Sunday, September 18, 2011

Proud of Frank

He's been doing crossfit workouts off and on for about 2 years, but these past couple months, he's really kicked it up a notch...and looking good! I'm super proud of him for kicking butt and reaching some of his goals. Here are a few photos of him from our trip:


Check out those muscles!

I'm happy that he's happy :)
Speaking of crossfit- I was in my first crossfit competition yesterday! It was called Fight Gone Bad and is more of a fundraiser for a few military non-profit organizations. I'm definitely a little sore today, but it was fun!

Tuesday, September 13, 2011

Costa Rica & Panama - Part 1


Sept. 3rd (Saturday):

Our rainforest cabana at Tierra De Suenos

We woke up around 3:15AM and groggily made our way to the kitchen to make coffee’s for the road. We had all our bags packed up the night before, so all I had to do was brush my hair. I didn’t even bother with makeup (this becomes a trend of the rest of the trip, never blow dried my hair the entire trip, and rarely put on anything more than mascara). One thing that sucks about flying out of Atlanta is that we pass from Central time to Eastern on the drive there, therefore we have to leave EXTRA early for flights which are at reasonable times in the morning out of Atlanta. 

While we walked to the gate at the airport I got a weird feeling in my stomach and it was like our honeymoon all over again. Would the flight get delayed, or cancelled because of the weather in the gulf? Would Frank not get on as a standby, leaving me to fly there alone? Ugh – I told myself if we don’t get to CR this time, we aren’t meant to go! If you didn’t know, we were supposed to go for our honeymoon, but the flight got delayed and we missed our connection in Atlanta, and the gate agent literally closed the door in my face and wouldn’t let us on the flight. The next flight didn’t leave for 2 days. Delta lost our luggage for 4 days. We still had a wonderful honeymoon at the Grand Cayman islands instead, but we wanted to make it to Costa Rica eventually. This was our second chance.

Everything worked out perfectly this time. Frank got a first class ticket flying standby and offered it to me (he’s a sweetie), so I got to enjoy mimosas and a free lunch on the flight. It was pretty non-eventful, I read the entire time. Once we started the decent into San Jose I couldn’t keep my eyes away from the window. It was so green and beautiful; I didn’t want to miss anything…everything is so pretty from the sky.

I was pretty giddy once we landed…we’re finally here! We’ve wanted to go on this trip for over a year, and we’re actually here! We took a cab to the bus station about 30 minutes away, and waited for the bus to Puerto Viejo (which is about 4 hrs away on the southeast side of CR). Once we got to the bus station, it was pretty apparent that we need to learn Spanish…ASAP. We finally figured out what bus we needed to be on, but not knowing much Spanish made it a little difficult.

The bus to Puerto Viejo was nicer than what we expected, pretty comfortable, actually! The thing that struck me first about CR was the fresh air. We sat near the back of the bus and opened the windows…once we were out of San Jose the air was so fresh and smelled sooo good. I swear it was the freshest air I’ve even inhaled…I guess that’s typical for being in the rainforest! It was awesome. The drive was beautiful; we drove through rainforests and mountains and saw a good portion of the country (lots of banana plants). About halfway through the bus ride it started to drizzle and rain very lightly…Frank fell asleep leaning on the side of the bus wall, and I passed out on his shoulder. It was the best nap ever. We talked about that nap the whole trip. The cool air on our faces with the light rain cooling us off, and that fresh air…ahhhh…There are a couple of naps I remember with Frank that I love the most, and they all include rain. This one takes the cake, though :).

We had a short stop in Limon on the way to Puerto Viejo, we just stepped out and grabbed a few snacks and we were on our way. We got to Puerto Viejo around 6:30ish and decided to wander around with our bags and find a place to eat dinner. We stopped at this place called Tamara’s (which we later found out is one of the oldest original restaurants in town) and had a pretty good dinner. We didn’t stay too long, though, since we needed to check in at our cabanas before 8.

We stayed at Tierra De Suenos, which is about 7 rainforest bed & breakfast cabanas tucked away a few miles south of Puerto Viejo. Once we arrived and met the owners, I knew we would like it there. They were a younger couple from DC (Jake and Maureen) and had been in CR a little less than a year; they were really laid back. We all got along great, and ended up hanging out with them quite a bit during our stay. The cabana was so cute! It was all hardwood, and had this romantic bed with a mosquito net around it, with really pretty mosaic tile work in the bathroom. The patio in the front had a small table and 2 hammocks waiting for us. It was nice not having a TV or internet…we were off the reservation and ready to chill out and relax!

Sept. 4th (Sunday): 

Snorkeling at Punta Uva Beach
                                                                                                                   
We woke up a time or two during the night to the sounds of the rainforest, namely…howler monkeys! It didn’t bother me, though…it was pretty neat being in the rainforest with all the animals, even if it wakes you up now and then. Howler moneys sound nothing like I had expected, so much noise from such a small animal! It's pretty crazy that they can make so much noise. The sun rose early and we showered and got ready for the day. We didn’t have plans, we just wanted to explore Puerto Viejo and check out the nearby beaches. We had breakfast at the reception area…the fruit was really, really good! You can’t beat eating fruit in Costa Rica, from Costa Rica…yum. Not even the freshest fruit here compares with the fruit we ate there.

We rented two pedal bikes and biked our way north to Puerto Viejo. Our first stop was Playa Negra, a black sand beach. It was pretty, but we didn’t stay there for long. We biked around town and checked things out. Puerto Viejo is a neat little town. It has a surfer/Caribbean vibe…lots of small restaurants line the street with little trinket shops here and there. The nearby beaches are big for surfers, especially Cocles beach, just south of town. We saw lots of younger people who looked like the backpacker type hanging out, very laid back atmosphere. We split some fajitas for lunch at a beach bar/restaurant…and ordered two margaritas. They were super good…and quite larger and stronger than normal…which may or may not have had anything to do with the events that occurred later that day.

After lunch we started biking south towards where we were staying. We stopped along at a small place that had wifi so we could email the family and let them know we were alive and had made it okay. We also wanted to look into flights from Panama back to San Jose in case we decided to go there for a few days. The woman running the roadside wifi bar was an American expat, but had traveled a lot in Panama, so she was able to give us some good advice. What was supposed to be a quick wifi stop turned into a 2 hour stop and a beer or two, and I’m pretty sure we know this woman’s whole life story...her views on religion and politics, and pretty much her entire personal life…ha. She was a talker.

After we left the bar we stopped by the cabana to drop some stuff off and get some beach towels and head to the beach. At this point it was already pushing 3PM. It gets dark early there, around 5:30…so we didn’t have much daylight left. We headed to Punta Uva…a beautiful beach about a 5-10 minute bike ride south of where we were staying. It was probably the prettiest beach near Puerto Viejo…think wild, untouched jungle backing up to white sandy beaches with crystal clear blue water. Frank rented some snorkel gear and we snorkeled along the rocky ledges that framed the side of the beach. Frank found some lobsters, but didn’t try and catch them because he wasn’t sure what the rules were on catching lobster. When we returned the snorkel gear we told the guys renting it about the lobsters, and they said if he would have grabbed those lobsters, they would have cooked them for us. Darn! Oh well…Frank had it in his head to go back and get those lobsters for the next few days.  He actually asked a few people in town if they had a lobster snare…they just looked at him like he was crazy…haha.

Then we have the bike ride home from the beach. Note: Never try and race someone on gravel roads on a pedal bike. Bad decision.

So yeah. I had this bright idea to race Frank home from the beach. I picked up a lot of speed on a portion of the road that was paved, and then it turned into gravel with potholes. That is pretty much the last thing I remember before I was laying on the ground and watching feet walk past me. Apparently I crashed my bike (this dude walked by and didn’t even see if I was okay! What a jerk…ha). Anyway, Frank didn’t see it because I was around a corner. Once he turned the corner and saw me laid out on the road he rushed over to make sure I was okay. I was mostly okay…no broken bones or anything. But, I was covered in gravel road rash and bruises. Ugh. Wonderful way to start the vacation! Haha. I looked pretty beat up, not gonna lie. I had this one really big bruise on my chin that basically looked like a beard for the first several days. Even now it’s not completely gone, but it’s much less noticeable. I’m just thankful that the crash wasn’t any worse; otherwise it might have affected how much I enjoyed the rest of the trip! The first day afterwards I was pretty sore from it all, but after that it wasn’t so bad.

I don’t really remember the next few hours very well, I think I tried to erase that whole crashing-and-burning part of the trip from my memory - haha. We showered up and planned on having dinner at a place called Selvin’s.  Once we left the cabana we stopped by the reception area to see who was hanging out and show everyone my battle wounds. We ended up talking with a couple from Seattle who was in the cabana next to ours for about an hour or so…and once we got to Selvin’s they had just closed. We found another place that was open later, though…right next door to where we were staying, called Shawanda Lodge. It was a really nice place and we enjoyed the dinner there. After dinner we headed home and called it a night. 

*I'm going to upload a photo album soon with all our photos *

We're back!

Costa Rica and Panama were amazing - we had a wonderful time, and luckily, no issues with airlines this time, woohoo!

I took somewhere around 600 photos, but I’m going to whittle that # down quite a bit and make an album sometime this week to share with our family and friends. I also plan on making a few posts about what we did there, more for my sake, so I don’t forget!

On another note – these are my current obsession. 

You can’t beat the ingredients – dates, walnuts, hazelnuts, unsweetened chocolate, cocoa powder, cashews, coffee.

The regular fruit/nut Larabars are pretty good, but these are even better. The chocolate mint ones are my fav. Perfect pick-me-up for when you get the mid-morning munchies. They are a little pricy, though…so I’m trying to limit myself to one a day or less.  

Also- this coffee is da bomb. 



We bought 6 different bags of coffee in Costa Rica, and we started using this one this week. I can't wait to try the rest of them. Costa Rican coffee is sooo good, especially with Coconut Milk Creamer (French Vanilla). Mmm Mmm.

Thursday, September 1, 2011

Organization: Not my strong suit


It may not look like much, but it will take hours to file :(
I have a problem.

The first step is admitting it, right? Why do I procrastinate so much when it comes to organizing?? Ugh- here I am with about a month’s worth of paperwork to file sitting on my desk. I go through this every month. Instead of filing as I go, I let it all build up. I have got to get my crap together before I leave for vacation. Guess what I’ll be doing today…my favorite thing ever…filing.

Filing has got to be the most boring, mundane, horrible office task…EVER. I’d rather copy and collate the whole Encyclopedia Britannica. Ok. Maybe I won’t go that far…but I pretty much hate it.

Which is a little weird, because at home, I don’t really mind filing and organizing (although I still procrastinate nonetheless).

In the next month or so I’m going to try and accomplish the following to help get my life a little more organized at home: 

1. Find every single piece of paperwork/mail/whatever it is around the house and get it filed away. I hate papers that float around the house and never get dealt with. About once a month it seems we have to do a thorough sort/trash/file session around our house.  
2. Buy a binder to organize all the recipes that I’ve printed off the internet. Currently they are all stashed very unorganized-like in a drawer in the kitchen, and it’s getting out of control. 
3. Find some sort of system to file all our appliance/gadget/home stuff warranties, manuals, paperwork, etc. I have no idea where to start with all of this…it’s a little overwhelming.
4. We should probably break down and just buy a full size filing cabinet for our house. Although I am impressed with how long we’ve managed to resist the filing cabinet, I think it’s probably necessary now! So far we’ve just been using a few old filing boxes. 
5. I also need to look into some sort of scanning/online storing system for important receipts, paperwork, etc. Any suggestions on how to do this and what software to look in to? 


See what just happened? I just spent precious time that I could have been organizing, writing how I should be organized! Ahh! Ok...really now, I'm going to tackle this stack of papers and quit putting it off!

Monday, August 29, 2011

One down, a lifetime to go

Here we are a year later…I will have to give the first year of marriage a solid 10 out of 10. I wasn’t 100% sure of what to expect going into this whole marriage business…who really is? You never really know what it’s going to be like until you move in with that person and start living your life together. Being married is definitely an adjustment, but an easy change for the most part. During our anniversary dinner we talked about what one thing we would change about each other during the past year…It was hard to think of anything, but we finally decided that I needed to make sure I rise off the dishes before I put them in the sink…and Frank needs to stop looking at the TV behind me with the Lion’s football game on during our anniversary dinner (I was nice enough NOT to bring up holey underwear!)! Ha! Nooo…he didn’t watch the game, but I did notice his eyes wandering in that general direction a time or two right when we sat down. I’d say if those are our biggest complaints for the past year, we are doing rather well...obviously still in the honeymoon phase :)

Unfortunately, we all have those people in our lives that knock marriage and talk about it like it’s the worst thing in the world….Frank and I can’t really figure that one out. Maybe we are still young and a little naive in our marriage, but we think being married is pretty much the best thing ever. We are happier than we have ever been, and we have so much fun being together. I’m not going to say that everything is perfect and lovely and easy 24/7…but I would venture to say it is like that…most of the time.

There is one woman I know who is the type that always talks smack about marriage, and last week she had the audacity to say “I give you guys 10 years”…In her defense she was totally joking and that’s just how she is, you can never take her seriously. But it still sort of took me by surprise that she would even say something like that jokingly…it was actually pretty rude now that I’m thinking about it. I mean, what do you say in response to that? Do any of you guys have people in your lives that have negative views of marriage? Does it make you uncomfortable?

I’ll stop talking about marriage now. With one year under our belt…we obviously have a lot of learning and growing still to do, but I’m thrilled that we’re super happy where we are at now :)…and can’t wait to see what the years hold ahead of us.

1 year :)

Frank doesn't know I posted these online....shhh!

Cake in yo face!


This Saturday we’re leaving for Costa Rica and we’ll be there a week. This week is probably going to drag at work, but that’s okay, because there is a huge light at the end of the tunnel. A light that includes a rainforest bungalow with hammocks and fruity drinks, and monkeys swinging through the trees….ahhhhhh….5 more days…

Thursday, August 18, 2011

Trying Paleo

Along with working out at the crossfit gym with Frank lately…we’ve slowly been changing our diet. It’s called Paleo (or Caveman diet/Zone..they are all pretty similar). Basically you cut out all processed foods, gluten/starches, legumes, dairy, sugar, to name a few. Eat lots of veggies, eggs, grass fed/organic meats, fruits/berries, nuts. To make it easy, you knock off the bottom level of the food pyramid (breads and grains), and the dairy. I’ve still been eating a little dairy now and then…creamer in my coffee, and very limited cheese. And of course we have “cheat” times where we’ll eat a pizza and dessert! We’re trying to limit those cheats to just once or twice a week. So far we’ve been doing this about 4 weeks and feel great. I’ve actually been cooking Paleo dinners for about a year. Now we’re getting a little more serious about it.

I didn’t just walk into this blindly, though. I researched a ton online, read a book about it…and I’m still researching...it all made sense once I understood how our bodies process different types of food. I’ve had a really hard time eating veggies, pretty much my whole life. There were about 3 or 4 veggies that I would eat, and I did not eat them often. Same with fruits and fish. The past couple of weeks I have been forcing myself to try all sorts of different foods, and I am realizing that they aren’t as bad as I thought, and I actually feel a lot better eating them! This whole way of eating has been a wake-up call…I’ve realized that I can do without breads, pastas, and sugar. Yes, it tastes really good…but doesn’t really make me feel all that great. Just in the past few weeks my energy level has shot waayyy up. I no longer get drowsy in the afternoons at work, I feel great after eating a high protein breakfast every day (I would skip breakfast a lot before), and I just overall feel a lot healthier.

Frank is really reaping the benefits of this. He has trimmed up a ton and looks great! I’m really proud of him and I’m glad we’re in this together and supporting each other.

We’ve tried all kinds of new recipes lately. Just last night I made these (but used spinach instead of zucchini): http://everydaypaleo.com/2011/06/03/family-style-frittatas/ . It’s a breakfast meal, but we had all the ingredients on hand so we had breakfast-for-dinner. The leftovers went in the fridge and tasted really good reheated in the morning.

Just thought I’d share. Sometimes I think we’re a little crazy but it really has made a world of difference. Last weekend I did cheat quite a bit with my beach trip. Of course, this weekend I’ll probably indulge a little too since I’ll be in TX for my friends shower and wedding planning. Wedding cake tasting? Yeah, I can’t quite pass that up! And I'm sure a few celebratory drinks will had to celebrate her birthday too :). For the most part, however...I think we'll be sticking with this.

Monday, August 15, 2011

Happenings

So it’s been nearly a month since I’ve updated and I’ve pretty much accepted that’s the way it’s going to be. It’s been busy as usual since Frank got back from Ukraine. Our house is a mess because we’re constantly coming or going…and the laundry piles just keep getting bigger! Luckily Frank is home today (he’s off on Mondays) and apparently he’s already done 4 loads of laundry-woohoo!

I’ve started working out with Frank at the Crossfit gym he’s been going to the past year or two. This is the first time I’ve worked out regularly…hmm…pretty much since high school. Yeah, it’s been a while! I’ve done a little here and there but it’s been more like running, Pilates, etc…nothing this intense. So far it hasn’t been too bad- but I’m still in the “elements” phase which lasts about a month. The workouts are shorter and easier than what everyone else is doing. I know I should enjoy it while I can, because they are going to get a lot harder as time goes by!

This past weekend I went to Gulf Shores, AL with some friends for a girls weekend. It was so nice to get out of Montgomery for a few days and relax on the beach and eat some yummy seafood! We had a great time :). I forgot my camera so this is the only photo I took (with my phone)...hopefully I'll have more to add later once the other girls get theirs uploaded.



Frank and I have been talking about going to Costa Rica ever since it fell through for our honeymoon last year…so guess what? We’re going for our first anniversary! I booked my ticket last week and we’ll be in Costa Rica from Sept 3-10th. It’s sort of a birthday/anniversary present to ourselves since we didn’t buy each other gifts…we’re bad about that stuff. Instead of gifts we’ll be making memories together in Central America!

At first I was thinking about doing the west side of Costa Rica, there are a lot of beaches and it seems like the place that most people go. But after some research, I have decided we are going to probably spend most of the time in the southeast side (the Caribbean side). It’s less touristy, better weather this time of year, lots of natural beauty. I found all these little bungalow’s in the rainforest close to the beaches (http://tierradesuenoslodge.com/). So far the plan is to start the trip off in Puerto Viejo, explore the rainforest, and maybe take a 2 day trip to Panama and go to Bocas Del Toro (some islands off the coast of Panama that look awesome). Before we leave I also want to raft the Pacuare River, I read that it is one of the top 10 rivers according to National Geographic….I’m super stoked!!

This weekend I’m heading to Wichita Falls for my dear friend Cathy’s wedding shower. So excited to see her and also be able to celebrate her birthday with her this year :)