Sunday, September 18, 2011

Proud of Frank

He's been doing crossfit workouts off and on for about 2 years, but these past couple months, he's really kicked it up a notch...and looking good! I'm super proud of him for kicking butt and reaching some of his goals. Here are a few photos of him from our trip:

Check out those muscles!

I'm happy that he's happy :)
Speaking of crossfit- I was in my first crossfit competition yesterday! It was called Fight Gone Bad and is more of a fundraiser for a few military non-profit organizations. I'm definitely a little sore today, but it was fun!

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